![]() Much like the homeopathic supplements, ingesting the honey daily helps your body build resistance. “The bees have been spreading pollen specific to our region and to this particular year, so they’ve done all the work in identifying exactly the right ingredient.” “We sell a ton of locally sourced honey,” she says. Although Nettle and Quercetin can be taken daily or as needed, there isn’t the same tolerance buildup like with antihistamines, which can require higher and higher doses for the same level of effectiveness.Īccording to Wells, the most precise natural tactic to defend against spring allergies is to savor a few spoonsful of gooey golden goodness every day. Moreover, this approach eliminates the grogginess and dryness often associated with antihistamine use. “And it works very well in conjunction with lower-dose homeopathy later in the allergy season.” “This supplement, that combines both, is ideal for immediate relief from sneezing and coughing,” she says. In addition to the vaccine approach, Wells recommends that allergy sufferers try a natural alternative to prevalent over-the-counter antihistamines: Nettle and Quercetin (both histamine regulators). ![]() “For people who don’t know what their specific trigger is,” says Wells, “the ideal is to take a supplement that has a combination of the most common allergens.” Again, as the body adjusts over time, the dose gradually decreases, with some people able to stop dosing by season’s end. And it’s perfectly fine to combine multiple supplements to create an individualized immune-boosting cocktail. If this is you, you’ll be able to choose the perfect single-ingredient tincture from the shelf. So, how do you know which supplement is right for you? Many people have had testing done and know the specific culprits responsible for their sneezing and coughing. “Everyone responds differently, but many of our customers report a reduction in symptom severity-and some even eliminate symptoms altogether.” “It’s most effective to begin taking homeopathic supplements ahead of the season, starting with a higher dose and reducing the dose as the seasons continues,” she says. Wells recommends that those who suffer from seasonal allergies get a jump on natural treatments before symptoms begin. “Homeopathic supplements introduce your body to specific allergy triggers in order to gradually build up your immunity to those allergens.” “I like to tell people that homeopathy* is a similar concept to that of vaccination,” explains Steffi Wells, a manager at Health Nut Nutrition in Wyndhurst. The unauthorized retrieval or use of this listing data is prohibited.What if there was a more natural way to calm-or even eliminate-those bothersome allergy symptoms? ![]() # Some services including Mortgage, Insurance and Title & Settlement are provided by the Long & Foster Family of Companies. Contact your mortgage company for current rates and additional information. Rates cited are for instructional purposes only current rates are subject to change at any time without notice. Not all individuals will qualify for a mortgage loan based on the payment entered. Additional required amounts such as taxes, insurance, home owner association dues, assessments, mortgage insurance premiums, flood insurance or other such required payments should also be considered. The monthly payment you enter includes only principal and interest. *Assumes 6.50% APR, 20% down payment, and conventional 30-year fixed rate first mortgage on a single family, primary residence. ![]() Terms & Conditions, Privacy Policy and Accessibility. ![]() All contents are copyright © Long & Foster Real Estate, Inc. ![]()
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